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 Here's a quick variation on a fun exercise found in Wishcraft by Barbara Sher.* (Grab a pen and a piece of paper before you start.)
- Close your eyes and picture a color. Your favorite color. Really see the color, feel its energy.
- Now open your eyes an write a description of the color. Be sure to give it lots of personality. Don't take too much time, just jot down your first few thoughts.
- Examine your description.
Does anything about the color's description look familiar? It should. You've just described yourself. Or at least a part of yourself.
Clients have found their results from this exercise comparable with those of longer, self-assessment worksheets.
* Sher credits Jack Canfield, Director of the Institute for Wholistic Studies in Amherst, MA with originating this exercise.
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