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In This Issue
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Welcome to our new subscribers and welcome back to everyone who’s been with us for a while. It’s been nearly three weeks since the terrorist attacks of September 11th. Yet, I’m finding it tough to get back in the *work* mode. And, I know I’m not alone. If you’ve been feeling down and distracted, you should know that much of our country is feeling the same way. In Return to Normalcy, you’ll find some information on how prevalent these reactions are from the Pew Research Center. There’s also some advice on how to cope with your emotions from the American Psychological Association (APA). Establishing and maintaining structure has never been one of my strengths. Which can become more of a problem, when you’re trying to run a business from your home office. If you’re like me, you’ll find some great tips from Alexandria Brown in Working at Home? Here’s a tip from me, lots of these ideas are easily transferable to an office environment. Last month we fell a bit behind. For this reason, our expert’s columns are not ready for publication. But, I promise new questions & answers will appear in our next issue. Until then be well. Please feel free to send your comments or suggestions to me at arichmond@career-intelligence.com. Let me know what you want to see here and I'll try to bring it to you. And, if you know anyone else who'd enjoy reading The Career Intelligencer, please pass it along. It's your life, make the most of it :)
Annette Richmond |
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Coping with trauma By Annette Richmond It’s been several weeks since the September 11th terrorist attacks. Still, for many of us, getting back to work hasn’t been easy. Across the nation people are reeling from the emotional aftershocks. So, if you’re feeling sad, distracted, sleepless and even depressed, you should know that you are not alone. The recent tragedy has taken an emotional toll on most Americans, particularly women, according to a September 19th report from the Pew Research Center, For the People & the Press. Among those surveyed, 79% of women compared with 62% of men reported feeling depressed since the attacks. And depression isn’t the only effect. The majority of female respondents (53%) were experiencing a lack of focus compared to less than half of their male counterparts (44%). Women (40%) also were more likely to be suffering from insomnia than men (26%). These feelings are normal. Feelings of shock and denial are typical reactions to terrorism, particularly right after the event according to Managing Traumatic Stress: Tips for Recovering From Disasters and Other Traumatic Events from the American Psychological Association (APA). Read More |
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Here's 10 Ways to Be More Productive By Alexandria Brown Ah, working at home... Visions of leisurely days, conference calls in comfy sweatpants, increased productivity with fewer interruptions. But the distinctions between work life and home life soon blur. You really should throw some laundry in the wash before you write that proposal. You have an hour before a meeting: Should you balance your books or clean the kitchen? And remember to call that client back right after you empty the cat box. Welcome to the real world of working at home: unforeseen distractions, a lack of structured time, and sometimes a perceived loss of identity. But don't give up the dream just yet! By putting into place a few simple ideas, you can reap more of the rewards of working at home. Read more |
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Ask the Expert - Last month we fell a bit behind. For this reason, our expert's columns are not ready for publication. New questions & answers will appear in our next issue. Networking - Change! Looking for a place to network with other women? A place to get support, share information and advice? Join our discussion group In Transition. To subscribe, send an email to InTransition-subscribe@yahoogroups.com Teleclasses/Workshops - New! Take our 5 Steps to Choosing the Right Career seminar anytime, day or night. For your convenience, we're now offering this class as a 5-part-seminar via autoresponder. Begin this seminar today! For more information Job Search - Search for a temporary, contract or permanent job right here. Look through job listings from around the country, courtesy of Net-Temps. |
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Resources & Services Authentic Life Institute: Career Coaching with Ann Ronan, Ph.D. My mission is to help others to acknowledge what they really love while supporting them in their journey to find authentic and fulfilling work. My gentle approach and intuitive listening style enables clients to quickly identify their true desires and the steps needed to make them happen. Call/email to schedule a free introductory coaching session. 909-941-0426. irishmist57@aol.com MomsZine~Not JUST For Moms But GOOD For Moms~ |
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We hope you found this issue of The Career Intelligencer informative. Please feel free to pass it on to friends, in its entirety. To subscribe, visit www.career-intelligence.com/mailing_list.asp. If you wish to be removed from this mailing list, click here. career-intelligence.com does not sell its subscriber information. |
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